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Becoming More Comfortable in Your Body
$9.99
Dr. Gia’s Meditation Series 10-minute Guided Mindfulness Meditation for Intentional Living Written and Recorded by Dr. Daniel Zamir

Cultivating Self-compassion
$9.99

Dealing with Difficult Thoughts
$9.99
Dr. Gia’s Meditation Series 10-minute Guided Mindfulness Meditation for Intentional Living Written and Recorded by Dr. Daniel Zamir

Developing Mindful Eating
$9.99
Dr. Gia’s Meditation Series 10-minute Guided Mindfulness Meditation for Intentional Living Written and Recorded by Dr. Daniel Zamir

Letting Go of Anxiety
$9.99
Dr. Gia’s Meditation Series 10-minute Guided Mindfulness Meditation for Intentional Living Written and Recorded by Dr. Daniel Zamir

Managing Difficult Emotions
$9.99
Dr. Gia’s Meditation Series 10-minute Guided Mindfulness Meditation for Intentional Living Written and Recorded by Dr. Daniel Zamir

Overcome Your Blocks: Build Habits for Better Health and Boost Your Happiness – Course
$299.00
Course opens March 20, 2022
There is a path to get from who you are now to who you want to become. Even if you are not ready to sign up today, I hope you will make a promise to yourself, right now, to stay committed to your positive intentions.
Dreams—or intentions—are fun to think about, but without action they won’t lead to much. Yet, if you invest the time to apply an effective approach, it is possible to actually live your dreams. This 5-lesson course offers tools that can take you where you want to go.