“Drs. Marson and Miller have put together a respectful, comprehensive, and wholistic approach to treating Binge Eating Disorder which clearly navigates the pitfalls of dieting. By combining science, wisdom, and a broad psychological knowledge base, they gently offer clear step-by-step guidelines to a healthier and happier you. As a long-time expert in the field of eating disorders, I highly recommend this creative, practical and user friendly workbook.”
I have been looking forward to the release of this book, and it is even more valuable than I had expected!
It is fantastic!! So thoughtful, so well-written, so insightful, so compassionate, so non-judgmental… I’m only two chapters in, and already have so much hope and inspiration for the process. This workbook has the strength to really make a difference.
Although I have never been diagnosed with a binge-eating disorder, I have certainly struggled with weight, diet, and body image issues most of my life. I look forward to exploring these issues through this practical, realistic, and clever workbook and feeling healthier and more in control.