If you’ve tried diets and cleanses that haven’t worked, you’re not alone. That’s because the only thing fad-based eating and restricting offers is false hope. Here is the truth: Binge eating disorder will impact eight percent of American adults at some point in their lifetime, and approximately half of the risk for developing it is associated with genetics. Yet, most people who are struggling with loss-of-control eating don’t seek help.

Most of the men and boys who are struggling with an eating disorder are struggling silently: While at least a quarter of all people with eating disorders are men, they represent just one in twenty people receiving treatment…Men have historically been left out of the broader conversation about body image, eating disorders, and recovery. Our silence keeps men silent.

Social media can influence people to think and act in different ways. In this podcast we talk about the effects social media has on society, everything from spreading hate, fake videos and even forming mental health problems. Guests are Marc Berkman and Ed Peisner of Organization for Social Media Safety, Jordan Peisner who was a victim of a social media attack, Associate Professor of Computer Science at USC Hao Li, psychologist Dr. Gia Marson and Nikki Dubose, a mental health advocate.

Maria Menounos asks Dr. Gia’s expert advice on a variety of topics for her book. In The EveryGirl’s Guide to Life, Maria shares personal experiences and photos from her life and professional journey as well as the various mantras, mottos, and philosophies she’s adopted from the world’s most impressive women. From your carpet to the red carpet, Maria teaches the EveryGirl on a budget how to do it all, while living a healthier and happier life. She asks Dr. Gia how to manage the blues, handle fights fairly, improve body image, and know when you need professional help.