LAUNCHING SUMMER 2023
Overcoming Emotional Eating and Finding Food with Freedom: Online Course
Freedom with food is possible for you, even if it might not feel that way at this moment. Are you ready to nourish, nurture, and heal? This self-guided, digital course can be completed on a computer or mobile app at your own pace. Let go of unhelpful eating habits by applying the psychology of eating, habits, health, and motivation to make lasting change. Practice creates a new relationship with food and rewires your brain.
How to Overcome Binge Eating and Start on Your Path to Food Freedom ~