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Start your self-guided, supported journey to intentional eating today

It often takes a village to get things done. And reclaiming your health is no exception.

Launching in 2021. Get on the waiting list today!

Become a member

We invite you to sign-up for the Intentional Eating Community, a new path to peace with food that combines intuitive eating principles and mindfulness practices. Become the healthiest person you can be.
Whether you join for one month or stay for years, you’ll get exclusive access to monthly interactive online courses, discounted webinars, live-streamed conversations with experts, and an expansive array of resources. Expert nutritionist Tracey Engelson, R.D. and I will answer questions. Expert meditation practitioner, psychologist Daniel Zamir Ph.D. will contribute original mediations. We will curate content to support you on your self-guided journey to intentional eating and healthy living. An intentional life is possible—and it’s possible for you.

Membership in the Intentional Eating Community begins in 2021 & connects you to a wide range of helpful,
strategic resources, including:

Monthly Courses

Interactive, digital step-by-step courses on topics such as intuitive eating, body image, binge eating, anxiety, motivation, and finding joy

Live Q&As

Streaming interviews with me and other guest experts that answer your questions

Inspirational Material

Podcasts, videos, success stories, and affirmations that build hope and will inspire you to change

Mindful Meditations

Guided meditations that help you to: deal with difficult emotions, tune in to your body’s messages of hunger and fullness, use your breath as an anchor of calm, to ride out urges and reduce impulsive behaviors, to notice and cope well with obsessive thoughts, to manage stress, and to create your optimal vision of health and  success

Engaging monthly courses

Easy-to-access on phone, tablets, laptops. Discover more about yourself and build healthy habits through lessons, quizzes, worksheets, and more.

Launching in 2021. Get on the waiting list today!


Monthly subscription


One-time payment (you save $60)

Join the community that supports you every step of the way on the path to personal wellness.

Dr. Gia Marson

Be empowered to choose

Choosing new actions that take you in the direction of the life you want is brave! Regrettably, change is not easy. While the Intentional Eating Community is not therapy or a substitute for it, it’s an excellent supplement to your self-care and health plans. If you need more support – for an eating disorder or other mental health concern – ask us for referrals or ask for help from your primary care doctor or therapist right away.

Make the decision to be part of
something bigger.

Your village is waiting for you.

Sign Up

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