Get your copy of The Binge Eating Prevention Workbook today!


Start your self-guided, supported journey to intentional eating today

It often takes a village to get things done. And reclaiming your health is no exception.

Launching March 1, 2021. Get on the waiting list today!

Become a member

We invite you to sign-up for the Intentional Eating Community and become the healthiest person you can be.
Whether you join for one month or stay for years, you’ll get exclusive access to monthly interactive online courses, discounted webinars, live-streamed conversations with experts, and an expansive array of resources. Expert nutritionist Tracey Engelson, R.D. and I will answer questions and curate content to support you on your self-guided journey to intentional eating and healthy living. An intentional life is possible—and it’s possible for you.

Membership in the Intentional Eating Community connects you to a wide range of helpful,
strategic resources, including:

Monthly Courses

Interactive, step-by-step lessons on topics such as body image, motivation, dieting facts vs. fiction,  and hunger and fullness cues

Live Q&As

Streaming interviews with me and guest experts that answer your questions

Inspirational Material

Podcasts, videos, and success stories and affirmations that build hope and inspire change

Mindful Meditations

Guided meditations that cultivate an intentional approach to food, relationships, and other dimensions of whole health

Engaging monthly courses

Discover more about yourself and build healthy habits through lessons, quizzes, worksheets, and more.

Launching March 1, 2021. Get on the waiting list today!


Monthly subscription


One-time payment (you save $60)

Join the community that supports you every step of the way on the path to personal wellness.

Dr. Gia Marson

Be empowered to choose

Choosing new actions that take you in the direction of the life you want is brave! Regrettably, change is not easy. While the Intentional Eating Community is not therapy or a substitute for it, it’s an excellent supplement to a whole-body health plan. If you find you need specialized support for an eating disorder, ask for help right away.

Make the decision to be part of
something bigger.

Your village is waiting for you.

Sign Up

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