Newsletters | Gia Marson

A COMMUNITY SPREADING WISDOM, PRINCIPLES, AND PRACTICES OF HEALTHY, VIBRANT LIVING AND FEATURED EXPERTS

🌿 Intentional Living: Reset Your Eating for 2023🍴

.region div { padding: 0 !important; } In This Issue: Featured Wellness Message: Reset Your Eating for 2023 Recommended Resource: A Gift for You: A Guided Meditation My Psychology Today Article: ...

January 4, 2023

🌿 Intentional Living: Give Yourself a Holiday Gift 🎁: Ditch the Diet

.region div { padding: 0 !important; } In This Issue: Featured Wellness Message: Give Yourself a Holiday Gift: Ditch the Diet Recommended Resource #1: Share the Facts About Eating Disorders My ...

December 8, 2022

🌿 Intentional Living: Turning Guilt into Gratitude 💚

.region div { padding: 0 !important; } In This Issue: Featured Wellness Message: Turning Guilt into Gratitude Recommended Resource #1: Joyful Eating for Your Family (Facebook Group) Recommended ...

November 9, 2022

🌿 Intentional Living: Eating Well Across the Lifespan

.region div { padding: 0 !important; } In This Issue: Featured Wellness Message: Eating Well Across the Lifespan Recommended Resource: Intuitive Eating for Your Child (and You) My Psychology ...

October 6, 2022

🌿 Intentional Living: Be an Advocate for Your—and Your Child’s—Health 🧒🌱

.region div { padding: 0 !important; } In This Issue: Featured Wellness Message: Be an Advocate for Your—and Your Child's—Health Recommended Resource: Don't Weigh Me Cards My ...

August 10, 2022

🌿 Intentional Living: A Multitude of Ways to Nourish Your Mind 🌳☀️

.region div { padding: 0 !important; } In This Issue: Featured Wellness Message: A Multitude of Ways to Nourish Your Mind Recommended Resource: The Healthy Mind Platter My Psychology Today ...

July 8, 2022

🌿 Intentional Living: Celebrating Togetherness 👯‍♂️

.region div { padding: 0 !important; } In This Issue: Featured Wellness Message: Celebrating Togetherness Recommended Resource: A Meditation to Calm Your Nerves My Featured Post: Are You Ready ...

June 9, 2022

🌿 Intentional Living: Take a U-turn toward your heart 💚

.region div { padding: 0 !important; } In This Issue: Featured Wellness Message: Take a U-turn Toward Your Heart Recommended Resource: Tara Brach Lecture & Meditation My Psychology Today ...

April 30, 2022

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